fruit
Cantaloupe
Nutrients
- Protein: 0.84 g
- Carbohydrates: 8.16 g
- Calories: 34.0 kcal
- Fat: 0.19 mg
- Iron: 0.21 g
extras
Lemon Zest
Nutrients
- Protein: 1.0 g
- Carbohydrates: 10.0 g
- Calories: 30.0 kcal
- Fat: 0.0 mg
- Iron: 1.0 g
Apricot
Nutrients:
- Protein: 1.4 g
- Carbohydrates: 11.1 g
- Calories: 48.0 kcal
- Fat: 0.4 mg
- Iron: 0.39 g
fruit
Banana
Nutrients
- Protein: 1.1 g
- Carbohydrates: 22.8 g
- Calories: 89.0 kcal
- Fat: 0.3 mg
- Iron: 0.26 g
fruit
Tangerine
Nutrients
- Protein: 0.81 g
- Carbohydrates: 13.34 g
- Calories: 53.0 kcal
- Fat: 0.31 mg
- Iron: 0.15 g
vegetable
Beet
Nutrients
- Protein: 1.6 g
- Carbohydrates: 9.6 g
- Calories: 43.0 kcal
- Fat: 0.2 mg
- Iron: 0.8 g
extras
Sea salt
Nutrients
- Protein: 0.0 g
- Carbohydrates: 0.0 g
- Calories: 0.0 kcal
- Fat: 0.0 mg
- Iron: 0.0 g
bread_products
Wheat based bread
Nutrients
- Protein: 13.0 g
- Carbohydrates: 49.0 g
- Calories: 265.0 kcal
- Fat: 3.2 mg
- Iron: 3.0 g
misc
Almond butter
Nutrients
- Protein: 21.0 g
- Carbohydrates: 22.0 g
- Calories: 614.0 kcal
- Fat: 56.0 mg
- Iron: 1.1 g
fruit
Peach
Nutrients
- Protein: 0.9 g
- Carbohydrates: 9.5 g
- Calories: 39.0 kcal
- Fat: 0.3 mg
- Iron: 0.25 g
meat
Liver
Nutrients
- Protein: 27.0 g
- Carbohydrates: 5.0 g
- Calories: 175.0 kcal
- Fat: 4.5 mg
- Iron: 6.2 g