Feed My Baby - the Baby Meal Plan Generator and Nutritional Guide

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Mango

fruit

Mango

Nutrients

Protein: 0.82 g
Carbohydrates: 14.98 g
Calories: 60.0 kcal
Fat: 0.38 mg
Iron: 0.16 g

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Egg

Nutrients:

Protein: 13.0 g
Carbohydrates: 1.1 g
Calories: 155.0 kcal
Fat: 11.0 mg
Iron: 1.2 g

Quinoa pasta

Nutrients:

Protein: 4.0 g
Carbohydrates: 42.0 g
Calories: 210.0 kcal
Fat: 2.0 mg
Iron: 1.5 g

Potato

Nutrients:

Protein: 2.0 g
Carbohydrates: 17.0 g
Calories: 77.0 kcal
Fat: 0.1 mg
Iron: 0.8 g

Tangerine

fruit

Tangerine

Nutrients

Protein: 0.81 g
Carbohydrates: 13.34 g
Calories: 53.0 kcal
Fat: 0.31 mg
Iron: 0.15 g

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Bulgur

Nutrients:

Protein: 12.3 g
Carbohydrates: 76.3 g
Calories: 342.0 kcal
Fat: 1.3 mg
Iron: 2.5 g

Oat milk

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.6 g
Calories: 40.0 kcal
Fat: 1.5 mg
Iron: 0.3 g

Strawberry

Nutrients:

Protein: 0.67 g
Carbohydrates: 7.68 g
Calories: 32.0 kcal
Fat: 0.3 mg
Iron: 0.41 g

Cauliflower

vegetable

Cauliflower

Nutrients

Protein: 1.9 g
Carbohydrates: 5.0 g
Calories: 25.0 kcal
Fat: 0.3 mg
Iron: 0.4 g

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Kidney Bean

Nutrients:

Protein: 24.0 g
Carbohydrates: 60.0 g
Calories: 333.0 kcal
Fat: 0.8 mg
Iron: 8.2 g

Broccoli

Nutrients:

Protein: 2.8 g
Carbohydrates: 6.6 g
Calories: 34.0 kcal
Fat: 0.4 mg
Iron: 0.7 g

Quinoa

Nutrients:

Protein: 14.0 g
Carbohydrates: 64.0 g
Calories: 368.0 kcal
Fat: 6.0 mg
Iron: 4.6 g

Almond flour

crop

Almond flour

Nutrients

Protein: 21.0 g
Carbohydrates: 20.0 g
Calories: 590.0 kcal
Fat: 50.0 mg
Iron: 3.7 g

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Liver

Nutrients:

Protein: 27.0 g
Carbohydrates: 5.0 g
Calories: 175.0 kcal
Fat: 4.5 mg
Iron: 6.2 g

Soy milk

Nutrients:

Protein: 3.3 g
Carbohydrates: 6.3 g
Calories: 54.0 kcal
Fat: 1.8 mg
Iron: 0.6 g

Raspberries

Nutrients:

Protein: 1.2 g
Carbohydrates: 12.0 g
Calories: 53.0 kcal
Fat: 0.7 mg
Iron: 0.69 g

Oat

crop

Oat

Nutrients

Protein: 16.9 g
Carbohydrates: 66.3 g
Calories: 389.0 kcal
Fat: 6.9 mg
Iron: 4.72 g

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Apple

Nutrients:

Protein: 0.3 g
Carbohydrates: 13.8 g
Calories: 52.0 kcal
Fat: 0.2 mg
Iron: 0.12 g

Whole grain pita

Nutrients:

Protein: 9.1 g
Carbohydrates: 55.0 g
Calories: 275.0 kcal
Fat: 1.2 mg
Iron: 2.7 g

Honey

Nutrients:

Protein: 0.3 g
Carbohydrates: 82.4 g
Calories: 304.0 kcal
Fat: 0.0 mg
Iron: 0.42 g

Orange

fruit

Orange

Nutrients

Protein: 0.94 g
Carbohydrates: 11.75 g
Calories: 47.0 kcal
Fat: 0.12 mg
Iron: 0.1 g

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Yoghurt

Nutrients:

Protein: 3.5 g
Carbohydrates: 4.7 g
Calories: 59.0 kcal
Fat: 3.3 mg
Iron: 0.05 g

Almond milk

Nutrients:

Protein: 0.59 g
Carbohydrates: 0.56 g
Calories: 17.0 kcal
Fat: 1.52 mg
Iron: 0.14 g

Grapes

Nutrients:

Protein: 0.72 g
Carbohydrates: 17.15 g
Calories: 69.0 kcal
Fat: 0.16 mg
Iron: 0.36 g

Pumpkin

vegetable

Pumpkin

Nutrients

Protein: 1.0 g
Carbohydrates: 6.5 g
Calories: 26.0 kcal
Fat: 0.1 mg
Iron: 0.8 g

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Navy Bean

Nutrients:

Protein: 22.0 g
Carbohydrates: 60.0 g
Calories: 337.0 kcal
Fat: 1.5 mg
Iron: 6.2 g

Squash

Nutrients:

Protein: 1.0 g
Carbohydrates: 7.0 g
Calories: 34.0 kcal
Fat: 0.1 mg
Iron: 0.5 g

Lamb

Nutrients:

Protein: 25.6 g
Carbohydrates: 0.0 g
Calories: 258.0 kcal
Fat: 16.5 mg
Iron: 1.55 g

Rice milk

misc

Rice milk

Nutrients

Protein: 0.28 g
Carbohydrates: 9.17 g
Calories: 47.0 kcal
Fat: 0.97 mg
Iron: 0.1 g

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Pork

Nutrients:

Protein: 27.32 g
Carbohydrates: 0.0 g
Calories: 143.0 kcal
Fat: 3.5 mg
Iron: 0.8 g

Beet

Nutrients:

Protein: 1.6 g
Carbohydrates: 9.6 g
Calories: 43.0 kcal
Fat: 0.2 mg
Iron: 0.8 g

Avocado

Nutrients:

Protein: 2.0 g
Carbohydrates: 8.5 g
Calories: 160.0 kcal
Fat: 14.7 mg
Iron: 0.55 g

Butter

misc

Butter

Nutrients

Protein: 0.85 g
Carbohydrates: 0.06 g
Calories: 717.0 kcal
Fat: 81.0 mg
Iron: 0.02 g

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Almond butter

Nutrients:

Protein: 21.0 g
Carbohydrates: 22.0 g
Calories: 614.0 kcal
Fat: 56.0 mg
Iron: 1.1 g

Coconut flour

Nutrients:

Protein: 19.3 g
Carbohydrates: 54.3 g
Calories: 443.0 kcal
Fat: 13.3 mg
Iron: 3.8 g

Artichokes

Nutrients:

Protein: 3.27 g
Carbohydrates: 10.51 g
Calories: 47.0 kcal
Fat: 0.15 mg
Iron: 1.28 g

Tofu

misc

Tofu

Nutrients

Protein: 8.0 g
Carbohydrates: 1.9 g
Calories: 76.0 kcal
Fat: 4.8 mg
Iron: 1.2 g

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Whole grain flour

Nutrients:

Protein: 13.0 g
Carbohydrates: 72.0 g
Calories: 340.0 kcal
Fat: 2.5 mg
Iron: 3.5 g

Zucchini

Nutrients:

Protein: 1.2 g
Carbohydrates: 3.1 g
Calories: 17.0 kcal
Fat: 0.3 mg
Iron: 0.4 g

Cottage cheese

Nutrients:

Protein: 11.0 g
Carbohydrates: 3.4 g
Calories: 98.0 kcal
Fat: 4.3 mg
Iron: 0.07 g

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