Feed My Baby - the Baby Meal Plan Generator and Nutritional Guide

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Tofu

misc

Tofu

Nutrients

Protein: 8.0 g
Carbohydrates: 1.9 g
Calories: 76.0 kcal
Fat: 4.8 mg
Iron: 1.2 g

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Cherry

Nutrients:

Protein: 1.06 g
Carbohydrates: 12.18 g
Calories: 50.0 kcal
Fat: 0.3 mg
Iron: 0.36 g

Peas

Nutrients:

Protein: 5.4 g
Carbohydrates: 14.5 g
Calories: 81.0 kcal
Fat: 0.4 mg
Iron: 1.5 g

Potato

Nutrients:

Protein: 2.0 g
Carbohydrates: 17.0 g
Calories: 77.0 kcal
Fat: 0.1 mg
Iron: 0.8 g

Milk

dairy_products

Milk

Nutrients

Protein: 3.4 g
Carbohydrates: 4.8 g
Calories: 42.0 kcal
Fat: 3.25 mg
Iron: 0.03 g

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Rice milk

Nutrients:

Protein: 0.28 g
Carbohydrates: 9.17 g
Calories: 47.0 kcal
Fat: 0.97 mg
Iron: 0.1 g

Lemon Zest

Nutrients:

Protein: 1.0 g
Carbohydrates: 10.0 g
Calories: 30.0 kcal
Fat: 0.0 mg
Iron: 1.0 g

Thyme

Nutrients:

Protein: 5.6 g
Carbohydrates: 24.0 g
Calories: 101.0 kcal
Fat: 1.7 mg
Iron: 17.5 g

Pork

meat

Pork

Nutrients

Protein: 27.32 g
Carbohydrates: 0.0 g
Calories: 143.0 kcal
Fat: 3.5 mg
Iron: 0.8 g

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Apple

Nutrients:

Protein: 0.3 g
Carbohydrates: 13.8 g
Calories: 52.0 kcal
Fat: 0.2 mg
Iron: 0.12 g

General wheat flour

Nutrients:

Protein: 10.0 g
Carbohydrates: 76.0 g
Calories: 364.0 kcal
Fat: 1.0 mg
Iron: 4.6 g

Pineapple

Nutrients:

Protein: 0.54 g
Carbohydrates: 13.12 g
Calories: 50.0 kcal
Fat: 0.12 mg
Iron: 0.29 g

Squash

carb_vegetables

Squash

Nutrients

Protein: 1.0 g
Carbohydrates: 7.0 g
Calories: 34.0 kcal
Fat: 0.1 mg
Iron: 0.5 g

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Balsamic Vinegar

Nutrients:

Protein: 0.0 g
Carbohydrates: 17.0 g
Calories: 88.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

Broccoli

Nutrients:

Protein: 2.8 g
Carbohydrates: 6.6 g
Calories: 34.0 kcal
Fat: 0.4 mg
Iron: 0.7 g

Pine nuts

Nutrients:

Protein: 14.0 g
Carbohydrates: 13.0 g
Calories: 673.0 kcal
Fat: 68.0 mg
Iron: 5.0 g

Whole grain flour

crop

Whole grain flour

Nutrients

Protein: 13.0 g
Carbohydrates: 72.0 g
Calories: 340.0 kcal
Fat: 2.5 mg
Iron: 3.5 g

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Eggplant

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.0 g
Calories: 25.0 kcal
Fat: 0.2 mg
Iron: 0.2 g

Papaya

Nutrients:

Protein: 0.47 g
Carbohydrates: 10.82 g
Calories: 43.0 kcal
Fat: 0.26 mg
Iron: 0.25 g

Carrot

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.6 g
Calories: 41.0 kcal
Fat: 0.2 mg
Iron: 0.3 g

Whole grain pasta

pastas

Whole grain pasta

Nutrients

Protein: 13.3 g
Carbohydrates: 72.8 g
Calories: 348.0 kcal
Fat: 2.5 mg
Iron: 3.3 g

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Honey

Nutrients:

Protein: 0.3 g
Carbohydrates: 82.4 g
Calories: 304.0 kcal
Fat: 0.0 mg
Iron: 0.42 g

Blueberries

Nutrients:

Protein: 0.74 g
Carbohydrates: 14.49 g
Calories: 57.0 kcal
Fat: 0.33 mg
Iron: 0.28 g

Maple sirup

Nutrients:

Protein: 0.0 g
Carbohydrates: 67.0 g
Calories: 260.0 kcal
Fat: 0.0 mg
Iron: 1.2 g

Wheat based pasta

pastas

Wheat based pasta

Nutrients

Protein: 5.1 g
Carbohydrates: 25.0 g
Calories: 158.0 kcal
Fat: 0.9 mg
Iron: 0.4 g

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Banana

Nutrients:

Protein: 1.1 g
Carbohydrates: 22.8 g
Calories: 89.0 kcal
Fat: 0.3 mg
Iron: 0.26 g

Vegetable Oil

Nutrients:

Protein: 0.0 g
Carbohydrates: 0.0 g
Calories: 884.0 kcal
Fat: 100.0 mg
Iron: 0.0 g

Plum

Nutrients:

Protein: 0.7 g
Carbohydrates: 11.4 g
Calories: 46.0 kcal
Fat: 0.28 mg
Iron: 0.17 g

Parsnip

vegetable

Parsnip

Nutrients

Protein: 1.2 g
Carbohydrates: 18.0 g
Calories: 75.0 kcal
Fat: 0.3 mg
Iron: 0.59 g

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Brown rice pasta

Nutrients:

Protein: 7.5 g
Carbohydrates: 75.0 g
Calories: 350.0 kcal
Fat: 2.8 mg
Iron: 1.1 g

Turkey

Nutrients:

Protein: 29.0 g
Carbohydrates: 0.0 g
Calories: 135.0 kcal
Fat: 0.7 mg
Iron: 1.3 g

Rice sirup

Nutrients:

Protein: 0.1 g
Carbohydrates: 74.0 g
Calories: 300.0 kcal
Fat: 0.0 mg
Iron: 0.07 g

Tangerine

fruit

Tangerine

Nutrients

Protein: 0.81 g
Carbohydrates: 13.34 g
Calories: 53.0 kcal
Fat: 0.31 mg
Iron: 0.15 g

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Orange

Nutrients:

Protein: 0.94 g
Carbohydrates: 11.75 g
Calories: 47.0 kcal
Fat: 0.12 mg
Iron: 0.1 g

Sweet Potato

Nutrients:

Protein: 1.6 g
Carbohydrates: 20.1 g
Calories: 86.0 kcal
Fat: 0.1 mg
Iron: 0.6 g

Bulgur

Nutrients:

Protein: 12.3 g
Carbohydrates: 76.3 g
Calories: 342.0 kcal
Fat: 1.3 mg
Iron: 2.5 g

Kale

vegetable

Kale

Nutrients

Protein: 4.3 g
Carbohydrates: 8.8 g
Calories: 49.0 kcal
Fat: 0.9 mg
Iron: 1.5 g

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Ground cumin

Nutrients:

Protein: 18.0 g
Carbohydrates: 44.0 g
Calories: 375.0 kcal
Fat: 22.0 mg
Iron: 66.0 g

Almond flour

Nutrients:

Protein: 21.0 g
Carbohydrates: 20.0 g
Calories: 590.0 kcal
Fat: 50.0 mg
Iron: 3.7 g

Pepper

Nutrients:

Protein: 10.0 g
Carbohydrates: 64.0 g
Calories: 251.0 kcal
Fat: 3.0 mg
Iron: 9.0 g

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