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Your available meal plan creations


Express Meal Plan Creation

Need a quick solution? Our AI can instantly generate a nutritionally balanced meal plan tailored to your baby's age and weight without manual ingredient selection.

Takes approximately 60 seconds
Meal plan generation and recipes on this page use AI based on your inputs. It may make mistakes. Learn more
Baby eating

Welcome to the Meal Plan Generator!

Embark on a journey to create the perfect meal plan for your little one.

Fill in your baby's details
Select food types for each meal
Choose nutritious ingredients
Generate your custom meal plan
How it works

This is the manual, detailed meal plan generator where you can customize every aspect of your baby's nutrition. You can select specific ingredients and set meal times manually, giving you complete control over your baby's diet.

Baby's Details

Essential information about your baby

Your baby's current age in months
Between 2000g and 20000g
Meal Plan Settings

Configure your meal plan preferences

Length of your meal plan
Family Recipes

Simplify mealtime for your entire family

Save time and effort by creating coordinated meals for both your baby and family! Our family recipes feature for Lunch and Dinner uses your baby's meal as a foundation, adding complementary ingredients for adults. This smart approach means you'll cook just once while meeting everyone's nutritional needs. All additional ingredients are automatically included in your shopping list for convenient meal planning.

Simplifies meal preparation

Select food types

Introducing complementary feeding to your baby is a multistep journey. In this step, you will decide which type of food should be included for each meal time.

What are food types?

Choose the appropriate food type for each meal time based on your baby's development stage.

Introducing Complementary Feeding

Our suggestion is not to start complementary feeding with all meal times at once, but to slowly introduce new meal times. For more information, visit our resources section.

Breakfast

Snack AM

Lunch

Snack PM

Dinner

Select ingredients

Choose from a variety of nutritious ingredients to include in your baby´s meals.

Dietary Filters

Filter ingredients based on dietary preferences

Use dietary filters to show only ingredients that match your baby's dietary needs. You can filter by vegan, vegetarian, gluten-free, and more.

Selected Ingredients
Click on a card to select/deselect
Bell Pepper
6+
Bell Pepper
Asparagus
6+
Asparagus
Cucumber
6+
Cucumber
Zucchini
6+
Zucchini
Broccoli
6+
Broccoli
Pumpkin
6+
Pumpkin
Green Beans
6+
Green Beans
Spinach
6+
Spinach
Kale
8+
Kale
Cauliflower
6+
Cauliflower
Beet
6+
Beet
Eggplant
8+
Eggplant
Artichokes
9+
Artichokes
Fennel
8+
Fennel
Parsnip
6+
Parsnip
Cherry
10+
Cherry
Grapes
9+
Grapes
Pineapple
8+
Pineapple
Kiwi
10+
Kiwi
Date
6+
Date
Peach
6+
Peach
Banana
6+
Banana
Apple
6+
Apple
Pear
6+
Pear
Avocado
6+
Avocado
Plum
6+
Plum
Mango
6+
Mango
Blueberries
6+
Blueberries
Raspberries
6+
Raspberries
Papaya
6+
Papaya
Watermelon
6+
Watermelon
Cantaloupe
6+
Cantaloupe
Strawberry
6+
Strawberry
Blackberries
8+
Blackberries
Orange
6+
Orange
Tangerine
6+
Tangerine
Nectarin
8+
Nectarin
Apricot
6+
Apricot
Turkey
6+
Turkey
Pork
8+
Pork
Lamb
8+
Lamb
Chicken
6+
Chicken
Beef
8+
Beef
Liver
8+
Liver
Cod
6+
Cod
Salmon
6+
Salmon
Tilapia
8+
Tilapia
Rolled oats
6+
Rolled oats
Coconut flour
8+
Coconut flour
Rice
6+
Rice
General wheat flour
6+
General wheat flour
Almond flour
6+
Almond flour
Corn
8+
Corn
Whole grain flour
6+
Whole grain flour
Millet
6+
Millet
Oat
6+
Oat
Quinoa
8+
Quinoa
Bulgur
10+
Bulgur
Chia seed
8+
Chia seed
Squash
6+
Squash
Carrot
6+
Carrot
Peas
6+
Peas
Sweet Potato
6+
Sweet Potato
Potato
6+
Potato
Kidney Bean
10+
Kidney Bean
Navy Bean
6+
Navy Bean
Black Bean
6+
Black Bean
Lentil
6+
Lentil
Chickpeas
6+
Chickpeas
Tofu
6+
Tofu
Mushroom
12+
Mushroom
Peanut butter
8+
Peanut butter
Coconut milk
10+
Coconut milk
Soy milk
12+
Soy milk
Almond butter
6+
Almond butter
Almond milk
12+
Almond milk
Oat milk
12+
Oat milk
Rice milk
12+
Rice milk
Butter
6+
Butter
Egg
6+
Egg
Honey
12+
Honey
Milk
12+
Milk
Cheese
10+
Cheese
Cottage cheese
6+
Cottage cheese
Cream cheese
6+
Cream cheese
Yoghurt
6+
Yoghurt
Whole grain bread
6+
Whole grain bread
Wheat based bread
6+
Wheat based bread
Whole grain pita
6+
Whole grain pita
Whole grain pasta
10+
Whole grain pasta
Quinoa pasta
10+
Quinoa pasta
Brown rice pasta
10+
Brown rice pasta
Wheat based pasta
10+
Wheat based pasta

Ready to Generate Your Meal Plan

Review your selections below and generate a custom meal plan tailored to your baby's needs.

Baby's Information

Meal Times and Food Types
Selected Ingredients

Generate Your Meal Plan

Your personalized meal plan is just one click away!

Meal Plan
Personalized for your baby's age and weight
Based on your selected ingredients
Nutritionally balanced meals
Your Cart