extras
Breadcrumbs
Nutrients
- Protein: 12.0 g
- Carbohydrates: 70.0 g
- Calories: 350.0 kcal
- Fat: 4.0 mg
- Iron: 3.0 g
meat
Pork
Nutrients
- Protein: 27.32 g
- Carbohydrates: 0.0 g
- Calories: 143.0 kcal
- Fat: 3.5 mg
- Iron: 0.8 g
fruit
Cantaloupe
Nutrients
- Protein: 0.84 g
- Carbohydrates: 8.16 g
- Calories: 34.0 kcal
- Fat: 0.19 mg
- Iron: 0.21 g
crop
Rolled oats
Nutrients
- Protein: 13.0 g
- Carbohydrates: 68.0 g
- Calories: 380.0 kcal
- Fat: 7.0 mg
- Iron: 4.7 g
fruit
Plum
Nutrients
- Protein: 0.7 g
- Carbohydrates: 11.4 g
- Calories: 46.0 kcal
- Fat: 0.28 mg
- Iron: 0.17 g
fruit
Tangerine
Nutrients
- Protein: 0.81 g
- Carbohydrates: 13.34 g
- Calories: 53.0 kcal
- Fat: 0.31 mg
- Iron: 0.15 g
extras
Red wine
Nutrients
- Protein: 0.0 g
- Carbohydrates: 2.6 g
- Calories: 85.0 kcal
- Fat: 0.0 mg
- Iron: 0.0 g
dairy_products
Yoghurt
Nutrients
- Protein: 3.5 g
- Carbohydrates: 4.7 g
- Calories: 59.0 kcal
- Fat: 3.3 mg
- Iron: 0.05 g
fruit
Kiwi
Nutrients
- Protein: 1.14 g
- Carbohydrates: 14.66 g
- Calories: 61.0 kcal
- Fat: 0.52 mg
- Iron: 0.31 g
vegetable
Beet
Nutrients
- Protein: 1.6 g
- Carbohydrates: 9.6 g
- Calories: 43.0 kcal
- Fat: 0.2 mg
- Iron: 0.8 g