Feed My Baby - the Baby Meal Plan Generator and Nutritional Guide

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Whole grain bread

bread_products

Whole grain bread

Nutrients

Protein: 13.0 g
Carbohydrates: 41.0 g
Calories: 247.0 kcal
Fat: 3.4 mg
Iron: 7.0 g

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Chickpeas

Nutrients:

Protein: 19.0 g
Carbohydrates: 61.0 g
Calories: 364.0 kcal
Fat: 6.0 mg
Iron: 6.2 g

Grapes

Nutrients:

Protein: 0.72 g
Carbohydrates: 17.15 g
Calories: 69.0 kcal
Fat: 0.16 mg
Iron: 0.36 g

Coconut flour

Nutrients:

Protein: 19.3 g
Carbohydrates: 54.3 g
Calories: 443.0 kcal
Fat: 13.3 mg
Iron: 3.8 g

Parsnip

vegetable

Parsnip

Nutrients

Protein: 1.2 g
Carbohydrates: 18.0 g
Calories: 75.0 kcal
Fat: 0.3 mg
Iron: 0.59 g

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Artichokes

Nutrients:

Protein: 3.27 g
Carbohydrates: 10.51 g
Calories: 47.0 kcal
Fat: 0.15 mg
Iron: 1.28 g

Corn

Nutrients:

Protein: 3.2 g
Carbohydrates: 19.0 g
Calories: 86.0 kcal
Fat: 1.2 mg
Iron: 0.5 g

Cherry

Nutrients:

Protein: 1.06 g
Carbohydrates: 12.18 g
Calories: 50.0 kcal
Fat: 0.3 mg
Iron: 0.36 g

Orange

fruit

Orange

Nutrients

Protein: 0.94 g
Carbohydrates: 11.75 g
Calories: 47.0 kcal
Fat: 0.12 mg
Iron: 0.1 g

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Whole grain flour

Nutrients:

Protein: 13.0 g
Carbohydrates: 72.0 g
Calories: 340.0 kcal
Fat: 2.5 mg
Iron: 3.5 g

Cucumber

Nutrients:

Protein: 1.0 g
Carbohydrates: 3.0 g
Calories: 15.0 kcal
Fat: 0.0 mg
Iron: 0.3 g

Oat milk

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.6 g
Calories: 40.0 kcal
Fat: 1.5 mg
Iron: 0.3 g

Pork

meat

Pork

Nutrients

Protein: 27.32 g
Carbohydrates: 0.0 g
Calories: 143.0 kcal
Fat: 3.5 mg
Iron: 0.8 g

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Breadcrumbs

Nutrients:

Protein: 12.0 g
Carbohydrates: 70.0 g
Calories: 350.0 kcal
Fat: 4.0 mg
Iron: 3.0 g

Rosemary

Nutrients:

Protein: 3.0 g
Carbohydrates: 21.0 g
Calories: 131.0 kcal
Fat: 5.0 mg
Iron: 6.7 g

Sea salt

Nutrients:

Protein: 0.0 g
Carbohydrates: 0.0 g
Calories: 0.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

Potato

carb_vegetables

Potato

Nutrients

Protein: 2.0 g
Carbohydrates: 17.0 g
Calories: 77.0 kcal
Fat: 0.1 mg
Iron: 0.8 g

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Lemon juice

Nutrients:

Protein: 0.0 g
Carbohydrates: 6.0 g
Calories: 22.0 kcal
Fat: 0.0 mg
Iron: 0.6 g

Oat

Nutrients:

Protein: 16.9 g
Carbohydrates: 66.3 g
Calories: 389.0 kcal
Fat: 6.9 mg
Iron: 4.72 g

Balsamic Vinegar

Nutrients:

Protein: 0.0 g
Carbohydrates: 17.0 g
Calories: 88.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

Brown rice pasta

pastas

Brown rice pasta

Nutrients

Protein: 7.5 g
Carbohydrates: 75.0 g
Calories: 350.0 kcal
Fat: 2.8 mg
Iron: 1.1 g

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Watermelon

Nutrients:

Protein: 0.61 g
Carbohydrates: 7.55 g
Calories: 30.0 kcal
Fat: 0.15 mg
Iron: 0.24 g

Carrot

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.6 g
Calories: 41.0 kcal
Fat: 0.2 mg
Iron: 0.3 g

Pine nuts

Nutrients:

Protein: 14.0 g
Carbohydrates: 13.0 g
Calories: 673.0 kcal
Fat: 68.0 mg
Iron: 5.0 g

Apricot

fruit

Apricot

Nutrients

Protein: 1.4 g
Carbohydrates: 11.1 g
Calories: 48.0 kcal
Fat: 0.4 mg
Iron: 0.39 g

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Wheat based bread

Nutrients:

Protein: 13.0 g
Carbohydrates: 49.0 g
Calories: 265.0 kcal
Fat: 3.2 mg
Iron: 3.0 g

Millet

Nutrients:

Protein: 11.0 g
Carbohydrates: 73.0 g
Calories: 378.0 kcal
Fat: 4.2 mg
Iron: 3.0 g

Apple

Nutrients:

Protein: 0.3 g
Carbohydrates: 13.8 g
Calories: 52.0 kcal
Fat: 0.2 mg
Iron: 0.12 g

Beet

vegetable

Beet

Nutrients

Protein: 1.6 g
Carbohydrates: 9.6 g
Calories: 43.0 kcal
Fat: 0.2 mg
Iron: 0.8 g

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Cheese

Nutrients:

Protein: 25.0 g
Carbohydrates: 1.3 g
Calories: 402.0 kcal
Fat: 33.0 mg
Iron: 0.7 g

Pineapple

Nutrients:

Protein: 0.54 g
Carbohydrates: 13.12 g
Calories: 50.0 kcal
Fat: 0.12 mg
Iron: 0.29 g

Pear

Nutrients:

Protein: 0.4 g
Carbohydrates: 15.5 g
Calories: 57.0 kcal
Fat: 0.1 mg
Iron: 0.18 g

Yoghurt

dairy_products

Yoghurt

Nutrients

Protein: 3.5 g
Carbohydrates: 4.7 g
Calories: 59.0 kcal
Fat: 3.3 mg
Iron: 0.05 g

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Tangerine

Nutrients:

Protein: 0.81 g
Carbohydrates: 13.34 g
Calories: 53.0 kcal
Fat: 0.31 mg
Iron: 0.15 g

Black Bean

Nutrients:

Protein: 21.0 g
Carbohydrates: 63.0 g
Calories: 339.0 kcal
Fat: 0.9 mg
Iron: 8.7 g

Whole grain pita

Nutrients:

Protein: 9.1 g
Carbohydrates: 55.0 g
Calories: 275.0 kcal
Fat: 1.2 mg
Iron: 2.7 g

Zucchini

vegetable

Zucchini

Nutrients

Protein: 1.2 g
Carbohydrates: 3.1 g
Calories: 17.0 kcal
Fat: 0.3 mg
Iron: 0.4 g

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Chia seed

Nutrients:

Protein: 17.0 g
Carbohydrates: 42.1 g
Calories: 486.0 kcal
Fat: 30.7 mg
Iron: 7.7 g

Bulgur

Nutrients:

Protein: 12.3 g
Carbohydrates: 76.3 g
Calories: 342.0 kcal
Fat: 1.3 mg
Iron: 2.5 g

Wheat based pasta

Nutrients:

Protein: 5.1 g
Carbohydrates: 25.0 g
Calories: 158.0 kcal
Fat: 0.9 mg
Iron: 0.4 g

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