Instructions:

  1. Wash the avocado and bell pepper thoroughly.
  2. Cut the avocado in half, remove the pit, and slice it into finger-sized pieces.
  3. Clean the bell pepper, remove the stem, seeds, and membranes, and cut it into soft strips.
  4. Lightly steam the bell pepper strips for approximately 3 minutes until they are softened, then allow them to cool completely.
  5. Arrange the avocado slices and steamed bell pepper strips on a plate, ensuring all pieces are appropriately sized for baby-led weaning.
  6. Always supervise your baby during mealtime for safety.
Storage:

Store any leftover pieces in an airtight container in the refrigerator and use within 24 hours for best quality.

Allergies and Side Effects:

Check for any allergies to avocado or bell peppers before serving. This recipe is designed to be gentle, but always monitor for any adverse reactions.

Summary:

A simple, baby-friendly finger food recipe using only avocado and bell peppers, perfect for both dinner and breakfast-style meals within a baby-led weaning approach.


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